Alone Time Is Good For You: 7 Reasons You Need Solitude in Your Life
Stella was one of a kind as far as girls I once dated goes. She …
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Family Healthy Living
Why do Hugs feel So Great? 7 Reasons Hugging Regularly Is Good For You
It is undeniable that people hug for different reasons. It could be for the sheer …
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7 Simple Ways Of Preventing Obesity In Teens And Young Adults.
Obesity is one of the biggest health issues facing teens and young adults. Several scientific …
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6 Body Parts People Don’t Wash Properly While Taking A Bath
Many of us pride ourselves on taking a bath at least once a day. Some …
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Stress Management Strategies: A Wholistic Approach To Getting through Tough Times.
In this tough economic climate, good stress management strategies are needed more than ever before. …
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Your Weight loss Mantra: Never Give Up, The Scale Is A Liar
Losing weight is not an easy thing to do. It gets very frustrating and discouraging …
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The 3 Cs of Losing Excess Body Fat: Diet Rules That Work
How to eliminate excess body fat fast is not quantum physics by any stretch of …
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17 Ways Lifting Weights Can Change Your Life For Good
Ask any dude lifting weights how they started. The most likely answer is all about …
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Help! My Kid Is Overweight, Safe Weight Loss Tips
Is your child overweight? A UK research that studied 370,000 children of ages between 2 …
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7 Surprising Remedies for Lower Back Pain On Elderlies
For many of us, back pain is a constant backdrop of discomfort in our daily …
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7 Ways The Appearance of Your Fingernails Can Indicate Your Health Status
It might come as a surprise to you that your fingernails can indicate your health …
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4 Important Ways To Prepare Your Kids For The Divorce
The rate of divorce is increasing by the day. The reasons for this are as …
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