Rosacea is a common skin condition that causes redness on the face. The redness manifests in small, red, pus-filled bumps on one’s face and can be uncomfortable to live with.
While it mostly affects women, the symptoms may also be visible and detrimental in men. If you suffer from rosacea, you need to know how to care for your skin as it is different from the regular skincare routines.
How to Care for Your Rosacea-Prone Skin
While this is a long-term skin condition, following the right skincare tips will make a huge difference. A rosacea-friendly skincare routine will help your skin feel smoother and enhance its general health. Let’s take a look at a few tips.
Protect Your Skin from Sunlight
The skin condition hates excessive sunlight. The sun can worsen the symptoms of rosacea and cause flare-ups. To manage it, you need to reduce your time under the hot sun. If you must be outdoors, ensure that you wear high-quality sunscreen before you leave the house. Wear it even on cloudy days and you’ll notice a difference.
Select the Correct Skincare Products
As you purchase your skincare products, you need to know that they should be different from regular skincare products. Your skin is more sensitive and needs more attention. You should avoid products with alcohol, camphor, lactic acid, menthol, urea, and sodium laurel sulfate. If possible, go for a fragrance-free product.
Steer Clear from Makeup for Some Time
Makeup is great as it enhances one’s look. However, with rosacea, you might need to stay away from makeup for some time. During this time, you should gently cleanse your face and moisturize it. If you must use makeup products, you should test them on the skin before applying them to your face. If you experience any burning, stinging, or irritation, you should avoid them.
Practice Proper Stress Management
Some people develop pimples from spicy food, extreme heat or cold, alcohol, and stress. So if your trigger for rosacea is stress, you need to manage it as soon as possible.
Avoid Taking Hot Beverages
While it may seem a minor issue, taking hot beverages may also trigger a flare-up. Wait for your coffee and drinks to cool down before you can take them. It is a great way to manage rosacea.
Skip the Facials
While the regular skin care routines benefit from chemical peels, microdermabrasion treatments, and facials, your sensitive skin may worsen with these treatments. This is because it is especially sensitive and may cause more harm. If you must have facial treatments, be very gentle and concentrate on moisturizing your skin.
Consistently Follow a Treatment Plan
Do you have a treatment plan? Well, you cannot realize results overnight or by jumping from one routine to the other. As such, you need to consistently follow your treatment plan for at least two months before you start changing. Remember that everyone’s skin is different, and yours may take longer (or shorter) to show results than others. Additionally, talk to your dermatologist before changing the treatment plan.
Don’t Worry Too Much
Rosacea can be a tough skin condition to deal with. But you need to know that it’s not the end of the world. You should develop a consistent skincare regimen suitable for the condition. In case of any change, quickly contact a dermatologist and discuss further.
Conclusion
Living with rosacea can hugely derail your confidence. While there is no cure for the condition yet, you can follow these tips and manage it. Furthermore, visit your dermatologist and discuss the triggers and the suitable medication for your skin. The dermatologist will recommend topical creams, lotions, gels, oral medicine, as well as a change in your diet. Other management plans include laser treatments and intense pulsed light.
