I Love Relationship

Relationship and Dating Advice

  • Home
  • Relationship
    • Relationship Tips
    • Relationship Advice
  • Fashion & Beauty
    • Fashion Tips
    • Beauty
  • Wedding & Accessories
    • Marriage
    • Cakes
  • Family & Health
    • Parenting
    • Healthy Living
    • Inspirational
  • Love Messages
    • Love sms
      • Love text messages
      • Love quotes
      • Relationship sms
      • Relationship quotes
    • Birthday Wishes
    • Christmas Messages
    • Valentine SMS
    • Easter wishes
    • Friendship sms
      • friendship text message
      • Inspirational sms
  • Contact Us

Anger in Teens: Normal Behavior or a Cry for Help

Anger in Teens: Normal Behavior or a Cry for Help

Most parents can attest to the fact that some of the hardest years in a child’s life are their teenage years. During adolescence, it is very common for parents to witness changes in their behavior. It is during these years that your child is learning who they are as an individual, not to mention their efforts to try and fit in with their peers. The daily stresses and pressures of a teen today are far different from those of times past. While this may cause them to act out at times, as a parent, you must be aware of the signs that their behavioral issues have reached a point that require professional assistance.

Anger in TeensAnger is a Common Emotion

We all get angry at times, and that anger causes us to act in certain ways that might be outside of our normal behavior. Teenagers often experience a great deal of anger on the daily basis. The frustration of trying to fit in and learning to identify themselves can be overwhelming at times. It is very common for parents to dismiss anger from their children as nothing more than, “typical teenage behavior”. While this may be the case at times, when anger is allowed to go on for some time without any resolve it can eventually cause a lot of issues for your child and your family.

Signs of an Anger Problem

Anger in teenagers can manifest in various forms. Some teens will only display signs of irritability and withdraw themselves from normal activities. However, some teens may express their anger in more violent ways including:

·  Bullying their peers or younger siblings

·  Getting into physical altercations frequently

·  Destroy property

·  Commit crimes (theft, vandalism)

·  Torture animals

·  Increased verbal abuse

·  Challenging authority

Each teen will vary in their display of anger. However, if their behavior has gotten out of control to the point that it has disrupted the household, caused harm to your teen or others, affected their ability to perform in school, or seems to go on for prolonged periods of time, it is recommended that you reach out to an anger management counselor for help.

Consequences of Ignoring Anger Signs

To dismiss any of the above signs of anger in your teen could really be detrimental for everyone involved. Anger left untreated can result in a lot of problems down the road. According to Thorax, anger that is not controlled can have the same physical affects as someone who is dealing with chronic stress. Some of the results might include:

·  Diminished immune system

·  High blood pressure

·  Chronic fatigue

·  Increased heart rate (heart disease)

·  Asthma related complications including difficulty breathing

·  The use of substances such as drugs or alcohol to cope

Helping Your Teen Deal with Anger

Once you’ve recognized that your teen is dealing with uncontrollable anger it is time to act. Rather than resort to harsh punishments and disputes, it is best to consider various strategies that might work best. Some recommendations include:

  • Find the source of their anger – yelling at your teen about their behavior without having a full understanding of their troubles is a big no no. During a time when everyone is in a clam state of mind, talk with your teen about their anger and see if you can’t figure out what’s wrong.
  • Find better ways to relieve anger – Having an outlet is important when you’re bottled up with anger. Sometimes it can help if your teen has something to do that makes them feel good about themselves. Joining a sports team or participating in an extracurricular activity can be of help. Also, teaching them anger management techniques such as punching a pillow, counting backwards from ten, or hitting on a punching bag can also provide constructive relief. Giving them a place to retreat to when they feel angry is also a good idea.
  • Establish Ground Rules – Though they will challenge it, teens need structure and guidelines in place. If you’ve never really established ground rules and consequences, it is time to consider it. Again, when you’re calm, talk with your teen about your concerns for their behavior. Make sure they know that you care about their feelings; however, make it clear that you will not tolerate certain behaviors in your home. Sometimes when they know consequences are involved, they are willing to stop their unruly behavior.

Seek Professional Help

If you’ve tried the above strategies for helping your teen deal with their anger with no such luck, then you’ll need to move on to different measures. Now it is time to reach out to a mental health professional. Many teens and their families have benefited from anger management counseling. A trained professional utilizes various approaches and strategies to help teens find the source of their anger and learn alternative ways to deal with it. Such therapy sessions can also be helpful for the immediate family as it can help them learn how to support the teen.

Parenting teenagers is certainly a challenge. They are constantly changing and learning to adjust to the world around them. While various emotions and behaviors are to be expected, if things have gotten out of control it is best to reach out to someone for help. The sooner you get your teen the help they need, the sooner they can learn to cope with life’s events as they occur.

1.4k
768
504
383
2k

Related Posts

  • Why You Should Get Ordained On The NetWhy You Should Get Ordained On The Net
  • What Any Good Online Dating Platform OffersWhat Any Good Online Dating Platform Offers
  • 7 Proven Ways That Helps You To Lose Weight7 Proven Ways That Helps You To Lose Weight
  • Here Are Tips To Help You Avoid Clashes In Your RelationshipHere Are Tips To Help You Avoid Clashes In Your Relationship
  • Relationship breakups where a child is involved and Child Support EligibilityRelationship breakups where a child is involved and Child Support Eligibility
  • 10 Effective Home Remedies For Dandruff10 Effective Home Remedies For Dandruff

Filed Under: Parenting

About Anthony

Singles and relationship coach, and an author, Anthony Adeokun offers individual and group couches. He has written many relationship articles and books. He share his deep knowledge about Men Sexual Health @ Suremanpower | You can hook him up on Facebook Fan Page, Twitter. You can also Get his daily update.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Exploring Your Sexuality: Popular Types Of Fetish Lifestyles to Try
  • Ready to Settle Down? Here Are 5 Tips to Get a Girlfriend
  • 5 Valentine’s Day Activities to Do at Home
  • 7 Effective Tips to Revitalize Your Sex Life
  • 7 Tips On How to Make a Girl Laugh
  • Cats Panting: Basics of Cat Care
  • 7 Reasons Why Men Prefer Girly Girls
  • All You Should Know about Online Dating in 2020
  • Phone Sex 101: How to Get Physical Over the Phone
Am I enabling my loved one's addiction? Take the am I an enabler addiction quiz here

Trending

  • 12 Sure Signs that Show if Your Boyfriend Truly Love You (387)
  • NYSC 2015 Batch A Tertiary Institution Senate Approve List Confirmation (300)
  • Love Text Messages For Girlfriend or Boyfriend (272)
  • HOW TO UNLOCK YOUR 3G MODEM AND TURN IT INTO UNIVERSAL 3G MODEM (272)
  • Sweet Love text messages, love quotes and Relationship quotes (253)
  • Romantic Love Messages You Will Love (252)
  • How To Talk To Girl You Never Met Before And Impress Her (180)

Products

Characteristics of a Successful Online Store

Why Should You Moisturize Your Skin?

“How To Overcome Frustrations Of A Single Guy And Begin To Get Girlfriend Effortlessly”

Relationship Advice

Ready to Settle Down? Here Are 5 Tips to Get a Girlfriend

5 Valentine’s Day Activities to Do at Home

7 Effective Tips to Revitalize Your Sex Life

Fashion & Beauty

5 Ways of Styling a Shacket with Various Wardrobe Pieces

How To Care For Your Hair In The Summer

9 Cool Ear Piercing Jewelry That You Can Gift Your Girlfriend

Lifstyle

Exploring Your Sexuality: Popular Types Of Fetish Lifestyles to Try

Cats Panting: Basics of Cat Care

Benefits of Using Right Light

Health

Arguments In Favor Of Smoking CBD Pre Rolls

How CDB Flower Can Help with Mental Health Issues

The Magic of Sweet Almond Oil for the Skin

Privacy Policy | Free Coupon Codes| Copyright © 2021 I Love Relationship.