The health and wellness sector has been an exciting one, mainly due to new and electrifying substances that you can add in beverages and food. The legalization of hemp plant in 2018 has increased the popularity of CBD in the US. Besides being infused in food and drinks, users can consume CBD as a capsule/pill, oil, or even vape it.
It is always wise to consider using natural products that have no artificial additives to curb various health issues. Plant extracts are known to be more beneficial than animal products because animal products expire quickly. The vitamins in plants are crucial in fighting diseases, whereas proteins from animals’ products might cause allergic reactions, and may increase the likelihood of acquiring severe health issues to the user.
Fortunately, CBD is a natural plant substance that can treat several health problems. It is known to fight anxiety, depression, sleeplessness, and pain relief, among others. Typically, it works by affecting the user’s ECS (endocannabinoid system), which is responsible for body’s vital functions, including sleep, mood, appetite, and bowel movement.
Bearing that in mind, here are 8 reasons to hop on the CBD trend:
1. Fight sleeplessness
Having to sleep early, only to take several hours to fall asleep is frustrating. Also, waking up in the middle of the night and not falling asleep again is equally frustrating. Many individuals use sleeping pills to fight insomnia. Even though they might work, sleeping pills can cause adverse effects like possible overdose and headaches.
CBD can help fight insomnia by targeting its underlying causes. It works to reduce anxiety and stress for better sleep. For instance, CBD regulates cortisol, a stress hormone that has a significant effect on your non-REM sleep cycle. Thus, by controlling cortisol, the user will have quality sleep.
CBD also fights insomnia causes, such as post-traumatic stress disorder (PTSD), pain, drowsiness, and relaxes muscles. In doing so, you will fall asleep fast and sleep throughout the night.
2. Curb symptoms of menopause
Menopause come with distressing symptoms, including reduced sex drive, loss of appetite, pain, depression, and joint issues. CBD can work to sooth pain, increase appetite, and boost sex drive for improved quality of life. By increasing metabolism CBD might help women in menopause phase manage weight.
Proper weight can reduce the likelihood of developing health issues linked to overweight like increased blood sugar levels and high blood pressure. Fighting symptoms of menopause help a woman during menopause lead a quality, typical life.
3. Treat depression
CBD might help fight depression and anxiety by interacting with serotonin and adenosine receptors in the brain. Adenosine receptors are known to make a person experience anxiety, whereas serotonin receptors can lead to depression.
The CBD interaction may trigger adenosine receptors, which, in turn, reduces anxiety. Also, CBD might keep serotonin receptors busy to reduce depression and help the user feel good.
4. Fight skin issues
Skin issues affect the appearance of your skin, making you look unattractive. Exposure to free radicals and inflammation can cause skin problems. CBD can work by providing anti-inflammatory properties to help treat various skin problems.
Typically, the oil compounds of CBD deliver soothing effects to reduce or fight inflammation. Inflammation might be a significant cause of skin issues like acne and aging. As well, it can cause redness, fine lines, and dry skin. Through reducing inflammation, CBD can give you a better-looking skin.
CBD can hydrate and keep the skin healthy. It provides antioxidant effects to fight the visible aging signs on the skin. The fatty acids, omega-3 and omega-6 present in CBD encourages the production of collagen, which, in turn, prevent excessive water loss. All these lead to hydrated, healthy skin.
CBD has a balance of substances and nutrients that can help moisturize and nourish the skin. It prevents the peeling of your skin, cracks, cuts, and rough patches. CBD’s moisturizing, healing, and anti-inflammatory benefits help treat dry skin. CBD also fights acne and skin diseases like eczema for youthful-looking skin.
5. Help fight cancer
Many cancer patients experience side effects like nausea and vomiting linked to chemotherapy. CBD might act as a digestive aid since it reduces nausea and boosts appetite. A study reveals that CBD is effective in reducing vomiting and nausea due to cancer treatments.
6. Boost libido
Anxiety and stress may hinder a person’s sexual performance. CBD can interact with your body’s receptors in ECS and produce anti-anxiety effects. Eliminating anxiety and stress can help increase sexual urge and allow you be in the right mindset and mood during sexual intercourse.
CBD might help with erectile dysfunction. It might boost nerve sensation and blood flow to encourage orgasms and increase sexual pleasure. Also, increased blood flow to the penis helps men sustain erection they need during sexual intercourse. CBD can increase energy levels and boost alertness to improve sexual intercourse.
7. Help with drug withdrawal and quitting smoking
CBD might help individuals quit smoking and may reduce or prevent withdrawals symptoms. Research reveals that smokers who use inhalers having CBD smoke fewer cigarettes than customary and had no cravings for nicotine. A certain review also shows that CBD might be a potential treatment for individuals with opioid dependence disorders.
8. Relieves pain
Pain can hinder one’s productivity. Luckily, CBD can relief pain related to various health diseases, including arthritis. Typically, CBD interacts with the vanilloid receptors in the user’s brain to relief inflammation and pain in different body parts.
A study shows that CBD can reduce hypersensitivity and inflammation when taken orally. It is also good news that CBD provides its lasting therapeutic effects without causing the “high feeling” linked to THC.
Conclusion
CBD is a cannabis compound that has a myriad of health benefits. Its popularity is increasing each day as manufacturers are devising different methods of consuming it. Currently, you can vape CBD, use it as skincare routine, consume it as a capsule or pills, and add in various recipes.
The health issues will determine the most suitable method to use. Nonetheless, you can use more than one way. Also, it is prudent to consult your doctor before using CBD to avoid any unpleasant effects.
