Losing weight is not an easy thing to do. It gets very frustrating and discouraging especially when you feel like you are giving 100% and you still don’t see any change in the scale. Remember, the scale is a liar and your weight loss mantra should be never to give up. Though a slogan like ‘Never give up’ is fine as a weight loss mantra, you must find other ways to keep … [Read more...]
7 Essential Life Lessons to Know Before It’s Too Late
Regret is something that tags along with us as we grow older and hopefully wiser. Knowing or learning some essential life lessons would go a long way in mitigating the extend these regrets play a part in our lives. It is common to hear people, who with the benefit of hindsight, talk about how they wished they knew a few things a whole lot earlier in life. Mostly, they … [Read more...]