I Love Relationship

Dating, Relationship and Marriage Advice

  • Home
  • Relationship
    • Relationship Tips
    • Relationship Advice
  • Fashion & Beauty
    • Fashion Tips
    • Beauty
  • Wedding & Accessories
    • Marriage
    • Cakes
  • Family & Health
    • Parenting
    • Healthy Living
    • Inspirational
  • Love Messages
    • Love sms
      • Love text messages
      • Love quotes
      • Relationship sms
      • Relationship quotes
    • Birthday Wishes
    • Christmas Messages
    • Valentine SMS
    • Easter wishes
    • Friendship sms
      • friendship text message
      • Inspirational sms
  • Contact Us
You are here: Home / Marriage / Anger Management in Marriage: how can it be controlled?

Anger Management in Marriage: how can it be controlled?

Show me a man or woman who doesn’t get angry and I’ll be amazed. Anger is one emotion everyone is bound to have but it all depends on how it is managed and controlled by the individual. As a married man or woman who is in love with their spouse, if someone had told you that you would occasionally be very angry with your spouse, would you have believed that? I have seen and witnessed the way anger destroys and tears down families because it wasn’t controlled properly. Being angry is extremely normal but when it does occur, how do you handle it?

Anger Management in Marriage

Don’t let it control you:

Do you know that anger can control you? A lot of people get angry and react in ways that makes them regret their actions later on. When married, you would definitely get angry with your spouse over issues but the trick is in not allowing it consume you. Because when it does, you would wish you hadn’t done or said the things you did.

Control yourself:

Anger Management in Marriage (3)

When next your spouse angers you; just before you explode by exchanging words, take a deep breath. It is normally a natural instinct to want to say something back but in cases like this just relax. When you relax, it calms your nerves and helps you think more clearly. One way you can control yourself is by leaving the place your spouse is in. Just go to another room or go outside so you don’t react.

Go for anger management classes:

Anger Management in Marriage (2)

Are you aware that anger management in marriage is a course on its own which some couples do? If you have tried every means possible and you still don’t get positive results, you can try going for anger management counselling sessions. This should help you over time.

Let out steam:

Concept of stress at work with businessman with smoke

There are some cases where you do not need to respond when you are angry. There are also cases where you need to let out steam so you can feel at ease. Let out your feelings so your spouse really knows how you feel because if you don’t voice it out, he or she would never know.

Resolve issues as soon as they arise:

Anger Management in Marriage (4)

If anger is prolonged, it could get worse. As a couple, make it a habit of resolving any issue immediately whether you feel like or not so you both can be happy. Do not let it extend to the following day because it might get more compounded. To control anger management in marriage, forgiveness is the key. I have noticed that it is easier settling disputes almost immediately it happens so it is something you should work on.

Avoid issues that can lead to anger:

I know that it is almost impossible to stay away from things or issues that can make you angry but I believe you can make an attempt to do that. Having lived with your spouse for some time, you should have studied his or her character and also know what he or she likes. One thing I know that affects most couples today is the fact that no one wants to admit that their wrong. They both want to assume that they are right in most situations which later results in arguments and problems. As much as possible, try doing away with those things that aggravate your spouse in order to live peaceably in your home.

Everybody gets angry but when you allow that anger take control over your life thereby leading to something else then that is when it becomes a problem. Anger management in marriage is possible only if you are willing to change. Follow the few tips listed in this article to resolve whatever anger issues you may have with your spouse and I know for a doubt that there will be changes in your home.


Related Posts

  • How to Appease an Angry Partner in a RelationshipHow to Appease an Angry Partner in a Relationship
  • Kissing Tips And The Best Ways To Indulge In ItKissing Tips And The Best Ways To Indulge In It
  • Binge Eating At Christmas: 6 ways To Avoid Gaining WeightBinge Eating At Christmas: 6 ways To Avoid Gaining Weight
  • 6 Steps To Resume Your Fitness Workouts After The Holidays6 Steps To Resume Your Fitness Workouts After The Holidays
  • Give Your Woman Desired Bedroom Satisfaction And Make Her Adore You !Give Your Woman Desired Bedroom Satisfaction And Make Her Adore You !
  • When Lovers Fight: How To Come Out Smelling Of Roses If You Have To Pick SidesWhen Lovers Fight: How To Come Out Smelling Of Roses If You Have To Pick Sides

Filed Under: Marriage Tagged With: anger, control, female, Male

About Rukeme

Rukeme is a confident, highly driven individual who loves making positive impact. She has experience working in the administrative sector and also practical hands-on Customer Service. She is resourceful, proactive, a Blogger and a Writer.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • How to Spice Things up in the Bedroom: A Kinky Guide
  • All About Social Anxiety Counseling
  • Lip Fillers – Why is everyone Crazy About Them?
  • How to Stop Thinking About An Ex
  • In Love Relationship Quotes You Should Send to Your Lover
  • Kissing Tips And The Best Ways To Indulge In It
  • What to Know When Giving a Car as a Gift
  • A Few Critical Factors Impacting Your Piano Learning Experiences
  • A Fundamental Discussion to Find Out Whether You Can Post Your Own Bail

Trending

  • 12 Sure Signs that Show if Your Boyfriend Truly Love You (395)
  • NYSC 2015 Batch A Tertiary Institution Senate Approve List Confirmation (300)
  • Love Text Messages For Girlfriend or Boyfriend (272)
  • HOW TO UNLOCK YOUR 3G MODEM AND TURN IT INTO UNIVERSAL 3G MODEM (272)
  • Sweet Love text messages, love quotes and Relationship quotes (255)
  • Romantic Love Messages For Him (252)
  • How To Talk To Girl You Never Met Before And Impress Her (183)

Products

Characteristics of a Successful Online Store

Why Should You Moisturize Your Skin?

“How To Overcome Frustrations Of A Single Guy And Begin To Get Girlfriend Effortlessly”

Health

Learn How Delta 8 Tinctures Can Improve Your Health

Teaching Your Children Dental Hygiene

8 Reasons to Hop on the CBD Trend

Relationship Advice

How to Spice Things up in the Bedroom: A Kinky Guide

Threesome. Everything you need to know to enjoy them

My Boss is Flirting With Me; Ways To Save Your Relationship And Career

Are You Single and Tired of Living a Lonely Life? CLICK HERE To Discover How and Where to Meet The Kind of Man You'll Love to Marry

Fashion & Beauty

Lip Fillers – Why is everyone Crazy About Them?

There’s a hat for every head

How to Become the Perfect Prom Princess

Privacy Policy | Copyright © 2021 I Love Relationship.